Monday, May 4, 2009

Broad Street Run

Congratulations for those who participated in the Broad Street Run.
Even though it was raining there was still a great turnout for the annual event. An amazing 22,913 people were able to finish the race. Kenya's Linus Maiyo and Jane Murage were able to win the race. Both were able to do it under 50 minutes.

Things I would like to mention that can occur in such a wet environment is Tinea Pedis, or Athletes Foot. Fungus lives in a warm moist environment. If you work in conditions where your feet are constantly wet or run in a wet environment this can happen to you. Things to look out for are dry scaly skin, itching between the toes, redness, burning, and maceration between the toes (See picture). Untreated maceration between the toes can be serious. This can lead to a secondary bacterial infection which can cause a cellulitis and a serious infection in the foot. So athletes foot is no joke and should be treated when symptoms first begin.

Treatment options can range from topical anti-fungals to oral anti-fungals if its severe enough.

Blisters are also common after these runs and in wet environments. Blisters should NOT be de-roofed. The roof of the blister helps prevent infections from occurring. Treatment for blisters can include Second Skin and covering the area with moleskin. If in question with what to do, please see a Podiatrist. Preventative measures include applying Vaseline to the areas that can get blistered, not wearing 100% cotton socks, and applying moleskin to the problematic areas.

As always please check out a website for more info. Happy Running!!

http://www.podiatrycarespecialists.com/

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